The Better Husband Retreat:
Sri Lanka

March 8th - 14th 2026

The Better Husband Retreat in Sri Lanka

Step away from distraction and take full ownership of your marriage. A 7-day reset in a luxury villa near Hiriketiya Beach designed to make you the man YOU can respect again.

Real Tools to Lead Your Relationship

Learn how to stop defensiveness, hold emotional tension, and lead with grounded presence. Includes structured coaching, breath work, and embodied relational leadership practices.

Fuel Your Body for the Man You’re Becoming

Daily chef-made meals to support clarity, strength, and grounded presence. A full reset for your body, 3 meals a day blending Sri Lankan and Western cuisine.

The Better Husband Retreat: Sri Lanka

March 8th - 14th 2026

The Better Husband Retreat in Sri Lanka

Step away from distraction and take full ownership of your marriage. A 7-day reset in a luxury villa near Hiriketiya Beach designed to make you the man YOU can respect again.

Real Tools to Lead Your Relationship

Learn how to stop defensiveness, hold emotional tension, and lead with grounded presence. Includes structured coaching, breath work, and embodied relational leadership practices.

Fuel Your Body for the Man You’re Becoming

Daily chef-made meals to support clarity, strength, and grounded presence. A full reset for your body, 3 meals a day blending Sri Lankan and Western cuisine.

A rite of passage for the next chapter of your life

You’ve built, provided, and pushed.

You’ve done everything you were supposed to do.

But somewhere along the way, the fire dulled. The clarity faded. The man inside you started to wonder what comes next.

This retreat isn’t about fixing what’s broken.
It’s about redefining what’s possible.

Seven days in Sri Lanka designed to rebuild your strength, presence, and direction.

A space to strip back the noise, reconnect to what matters, and step into the man you’re ready to become.

You’ll remember what leading like a man feels like.

I'm Ready!

Come Back Steady

Imagine walking through the door and nothing shakes you not the mess, not the chaos, not her mood.
You stay grounded.
You know what to do, how to lead, and how to hold space without getting pulled into old patterns.

Come Back Wanted

Imagine your wife looking at you with that familiar spark because she feels you again.
Not needy, not avoidant just fully present.
She respects you, desires you, and sees you as the man she’s safe to soften with.

Come Back Clear

Imagine knowing exactly what your role is again not just at work, but at home.
You have direction, drive, and the energy to follow through.
You’re no longer drifting. You’re leading with purpose and peace.

Standard Package

  • Shared luxury double or triple rooms

  • Healthy, nourishing meals by our private chef (GF, VO available)

  • Full access to the Better Husband Retreat program & facilitation

Investment: €3,300
Early Bird: €2,800 (until Dec 7th)

(Payment plan available)

THIS IS WHAT I'VE BEEN WAITING FOR

What is included?

 

Accommodation & Meals

7 nights in luxury shared accommodation
3 gourmet meals each day by our private chef (GF and VO options available)
Infinity pool and ice bath access for reset and recovery

The Retreat Experience

The full Better Husband Retreat journey — every session, challenge, and fire circle
Daily men’s circles and breakthrough workshops
Coaching for emotional steadiness and relational leadership
Breathwork, meditation, and embodiment training
Private Angampora martial arts session led by Sri Lankan masters
Opening and closing ceremonies that mark your transformation

Cultural & Logistics

Excursion to a sacred Sri Lankan temple
Group transport to and from the airport

📜 See the full itinerary below

CLICK TO SEE FULL PROGRAM

Meet Your Facilitator - Alessandro Frosali

 

This started with a moment that hit me in the guts and tore me open.

My wife told me to be more of a man or she was leaving.

So I went on a journey to find out what the fuck that even meant. It took me through years of learning, training, and breaking myself open again and again. I studied leadership, men’s work, rites of passage, psychology, and what it truly means to hold presence as a man.

Along the way I saw something missing. There were rites of passage for boys becoming men, but no one was guiding the men who never got that moment.

What about the men like me?

I dedicated my life to helping them.

I built men’s circles. I coached hundreds of men. I’ve watched them rebuild their marriages, their confidence, and their direction.

And now this is the inaugural Better Husband Retreat.
For the nice guys. For the ones who lost themselves. For the men who know there’s a stronger version of them waiting underneath the noise.

You don’t need another self-help book. You need a moment that hits you in the chest.

This is that moment.

And I can’t wait to bring it to you.

Bartek

Working with Alessandro has been one of the most grounding and eye opening experiences of my life. I've gone through most of my life without ever really pausing to reflect on the deeper things, why I react the way I do, what I truly want, or what's holding me back. Just showing up and working with Alessandro has started to shift all of that. It's given me clarity, confidence, and the motivation to keep moving forward, both in my personal life and in rebuilding my career. 

Doug

As a naturally negative and sceptical person, I couldn't be happier and more surprised to have been proven wrong. Alessandro has really tapped into something here. I've been so intimidated by masculinity, spirituality because of the negative connotation and all the fluffy crystals and such. Now, I am surprised this isn't in schools! Men, you need this work, EVERYONE in your life will thank you!!!

Thijs

Alessandro has supported me to get a better understanding of what type of man I want to be. As a teenager I lost my dad, so my image of what a man or father was supposed to be was disturbed. Through working with Alessandro, I realised that I was still stuck in behaviour patterns from the past that held me back from becoming the man I want to be. If you are looking for a guide on your journey to become the best version of yourself, Alessandro is your man.

Early Bird

€2800

Offer Ends Dec 7th

  • Save €500 with the Early Bird rate

  • Guaranteed spot at the Better Husband Retreat | Sri Lanka 2026

  • Full access to the 7-day group experience

BOOK YOUR SPOT BOOK A FREE INFO CALL

Standard Price

€3300

  • Guaranteed spot at the Better Husband Retreat | Sri Lanka 2026

  • Full access to the 7-day group experience



 

FAQ

I know signing up for something like this brings questions, travel, timing, logistics, even a few nerves. That’s normal. It means this actually matters to you.

This section covers the questions most men ask before booking.

If there’s something else on your mind, reach out. I’ve got you.

Email: [email protected]